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Category: Senior Health

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How to Parent a Parent in Your Home

As our population ages, the individuals born towards the end of the baby boomer generation are gaining new responsibility in caring for their elderly parents. While statistics support the fact that adult daughters are usually the responsible party as their parents age, sons are rapidly gaining in popularity as caregivers. Learning how to parent a…
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Why Senior Falls Occur

Anyone with elderly relatives or friends knows that one of the many problems associated with old age is an increasing likelihood of falling. Falls, especially frequent falls, have many adverse consequences for the individual, the family and the health and social services. Are you wondering why senior falls occur and what to do about it?…
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Senior Man Exercising

5 Tips to Help Seniors Stay Active

Staying active throughout our senior years is one of the keys to maintaining quality of life, avoiding or easing the symptoms of chronic disease and aging, and maintaining independence. Without activity, the body starts to deteriorate and normal body functions become sluggish. While we all know how important exercise is for seniors, we also know…
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