Numerous sleep studies have determined that people in their senior years need as much sleep as they ever did – approximately 8 hours per night – denying a popular assumption that less activity produces a need for less rest. This article will look at tips for how to help seniors sleep better, as well as…
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It’s no secret that our healthcare system is failing in many ways, but it’s especially taking its toll on the senior population. Change is necessary, but it’s not an easy road. Let’s look at how healthcare is failing seniors and the solutions that will help those changes come about. How Healthcare is Failing Seniors Do…
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The number of seniors who become addicted to prescription drugs is growing and it’s a problem that family caregivers should know about and which needs to be addressed. Doctors and healthcare providers often miss the signs of substance-use disorder. Until recently it hasn’t really been thought of as a problem, so the right questions aren’t…
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When you begin the home care process for a loved one, it can be frustrating as you learn the ropes, but if you follow these tips, it will help ensure your new home care process runs smoothly. 5 Tips for a Successful Home Care Process 1) Create a Transition Binder – Prior to starting home…
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Since most homes are not designed to accommodate the needs of people over age 65, home modifications are usually necessary to make it possible for seniors to stay in their homes. As part of your initial home care assessment, your home care agency or nurse should provide you with an inventory of suggested home modifications…
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As a loved one ages, it is easy to be confused as to whether or not the symptoms they are experiencing are merely due to the normal aging process or whether it is something you should be concerned about. The key to remember is that occasional memory lapses are probably normal, whereas forgetting how something…
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As seniors age, it gets harder and harder for them to leave their homes, especially when they are no longer able to drive. Unfortunately, seniors who are stuck home alone endure loneliness and depression. Getting out into the world keeps people healthier longer. Thankfully there are several transportation options for seniors: Family & Friends Take…
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When you are planning to move an elder loved one in with you, it is important that you set up boundaries from the beginning, and that those boundaries are communicated in a way that all parties involved clearly understand them. We all need space and we all need rules to make such a situation work.…
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According to the AARP, about 80% of elderly care is provided by family members and friends. If you are a new caregiver, you are probably feeling a lot of stress and you probably have a lot of questions, fears and frustrations. Here are some tips for new caregivers to help you relieve that stress and…
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It is important for family caregivers to know how to create a needs assessment so that they have a grasp on all the information and details that need to be attended to for a loved one who needs home care. Following is a needs assessment outline and checklist that will help you put one together.…
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